Home Juicing Made Easy!

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Home Juicing Made Easy!
There are many people who harm their diets by entirely avoiding healthy vegetables they don't like. Make eating fruits and vegetables more enjoyable by juicing them. If you have thought about purchasing a juicer or trying your hand at a healthier lifestyle, the following tips will be of great interest.

Whenever you make juice drinks from dark, leafy produce, consider adding some cucumber as well. While leafy greens are rich in nutrients, they don't make for the tastiest of juices. Cucumber will help in masking the leafy green flavor and adds a refreshing element to your juice. Cucumber is also full of important nutrients, especially if you use the unpeeled vegetable.

If you are adding juices to your diet for health purposes, focus on adding green vegetables to your recipes. Ideally, your juice should be somewhere around 50 to 75% chard, kale, spinach, or another dark green vegetable. You can use strawberries or another sweet fruit to even it and to make sure that it's a great-tasting mix.

Remember to wash your equipment right after juicing. In addition, some juices can stain the blades and other parts of your juicing machine.

Give your juicer a place of honor on your kitchen counter. Keeping your juicer in sight will also keep it in mind, making you more likely to use it. By having the juicer displayed prominently, you will find it easier to juice every day.

Storing the fresh juice in a refrigerator is a really good idea, but keep in mind the juice will change colors. Nobody wants to drink fruit or vegetable juice that has turned brown or grey. Fresh lemon juice acts as a natural preservative, keeping your juice a bright and inviting color. The flavor will never be negatively affected by so small an amount of citrus, but the color will greatly benefit.

Juicing for the fridge a very good idea, however, you will want to prevent color change in the juice. If juice has transitioned from a nice bright red to a dull brown, no one will drink it. Fresh lemon juice acts as a natural preservative, keeping your juice a bright and inviting color. A little bit of fresh lemon juice won't change the flavor, but will improve the color.

Now that you have learned something new about juicing, you should be prepared to feel it for yourself. It's up to you to use your juicer to improve what you eat and by extension your overall health. Juicing can give you the nutrients your body needs without worrying about tastes you might not enjoy.